Coping with a chronic condition?
Support for managing stress and anxiety related to chronic conditions is available. Lyra’s resources can help.
Discover new ways to manage your well-being
With Lyra Health you can:
- Find experts in chronic conditions and mental wellness
- Get matched with a provider who understands you
- Explore self-guided exercises for stress and anxiety
- Get a personalized plan tailored to your needs
- Schedule in-person or virtual appointments
- Access resources 24/7 with our Lyra Health mobile app
Meditation and mindfulness
Pain can make us acutely aware of what we’re feeling in our bodies. If you experience constant aches and discomfort, Lyra Health’s resources can help calm your nerves. Check out this video to learn about two soothing meditations that may offer relief.
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Additional support for chronic conditions
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Discover strategies for coming to terms with a diagnosis, and tips for helping others.
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Managing Chronic Pain With Pacing
Find out how pacing can help you manage symptoms of ongoing discomfort.
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Breaking the Cycle: Overcoming Chronic Pain and Depression
Learn from Lyra how a holistic approach can help you find relief and healing.
It’s time to prioritize your mental health
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