A happier, healthier you starts here
Access fast, effective mental health care tailored to you.
Support for all. All in one place.
Personalized care for every need and every member of your household.
For every moment
Whether you’re dealing with anxiety, burnout, grief, relationship stress, ADHD, or something unexpected, you’ll find compassionate care that helps you move forward.
For every goal
Whatever you’re working toward—calmer days, clearer communication, healthier habits—Lyra helps you take practical steps that lead to real change.
For every age
Find care for yourself and your dependents, including kids up to age 26. With specialists in family, child, and teen mental health, support grows with you—and the people you love.
See how Lyra works
Get the right care for you in just a few quick steps.
What makes Lyra different?
Support that’s within reach
Lyra is often covered by your employer or health plan, so getting care is simple, without surprise costs.
No long wait times
Book a session in as little as one day, or explore meditations, exercises, and tools anytime in your Lyra account.
Expert support
Meet with licensed or certified providers who use proven approaches to help you feel better.
Care that works
9 out of 10 Lyra members see improvement in their mental health.
Built on trust. Backed by results.
We’ve delivered care to 800K members, with a 94% satisfaction rate and 4.9-star App Store rating.
Real stories, real change
Explore additional resources
Blog
Anxiety vs. Depression: What We Get Wrong
Blog
Caregiver Fatigue: What to Do When Compassion Meets Exhaustion
Blog
How to Support Women’s Mental Health
Frequently asked questions
How do I know if my employer offers Lyra?
How do I get started with Lyra?
How am I matched with a provider?
What types of care does Lyra provide?
Is what I share with my provider confidential?
Get the guidance and support you deserve
Sign up to find the right type of care for you.